Why am I tired all the time?

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

13. Don't listen to sad music.

How can we understand the mind of a Trump supporter?

3. Stop eating late at night

16. Don’t hang out with negative people.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why is it that when the Democrats absolutely love everyone to be LGBTP, they don't even acknowledge that Barack Obama and his husband Big Mike are homosexual, and he is the first homosexual president of the USA?

Your gut will thank you.

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Low energy is primarily associated with low T levels in men.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

- Raw dairy

10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

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98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

Hang out with people who motivate you.

Did you ever receive genuine remarks from a medium regarding your deceased relative with information that the medium could never normally know?

Listen to uplifting music.

Cheers!

9. Avoid eating carbs early in the day.

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- Honey

8. Consume electrolytes after waking up.

- Fruits

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- Red meat

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

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7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

They don’t know why though.

Does turmeric help fight cancer? If so, how?

15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

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2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Your gut health is responsible for producing energy.

6. Reduce exposure to blue light in the evenings.

It's the main fuel source for your brain cells.

If you caught a shoplifter at your yard sale, how would you handle it?